CHEESE AND CHIVE PROTEIN BREAD
(MACRO-VERIFIED)
Protein
24G
Calories
220
Prep Time
15M
Bake Time
30M
This savory and cheesy bread with fresh chives offers a satisfying combination of flavors and textures that will elevate any meal. Packed with 24 grams of protein per serving, it's an excellent choice for supporting muscle recovery and keeping you energized throughout the day. The bread boasts a tender, moist crumb with a golden, slightly crispy crust, while the melty cheese and fragrant chives provide bursts of savory richness with every bite. Its robust flavor makes it perfect for enjoying alongside salads, soups, or as a standalone snack after a workout to replenish your energy levels. Whether you're meal prepping for the week or looking for a high-protein option to satisfy your cravings, this bread fits seamlessly into a balanced diet—it's naturally gluten-free if you opt for a gluten-free flour blend, and vegan versions can be created with plant-based cheese and egg substitutes. For best results, use fresh chives and ensure your cheese is well incorporated to achieve an even distribution of flavor. Serve it warm for maximum gooeyness or let it cool for a firmer texture—either way, it’s sure to become a favorite in your healthy recipe repertoire. All nutrition data is verified using USDA FoodData Central for accuracy.
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Includes shopping list (grams), freezer guide, and the substitution matrix PDF.
INGREDIENTS
ingredient(s) swapped
Hydration adjustment: ml liquid
-
Originally:
Swap with:
Nutrition Change (per serving):
Nutrition Facts
Updated with substitutions
12 servings per recipe
Serving size
1 bread
Amount per serving
Calories
220
Total Fat 11g
14%
Total Carbohydrate 12g
4%
Dietary Fiber 4g
14%
Total Sugars 2g
Protein 24g
48%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Verified using USDA FoodData Central
INSTRUCTIONS
Preheat oven to 350°F (175°C). Grease a loaf pan.
In a large bowl, whisk together all the ingredients until well combined.
Pour the batter into the prepared loaf pan.
Bake for 25-30 minutes, until golden and cooked through.
Let the bread cool before slicing.
Enjoy this delicious savory bread.
TROUBLESHOOTING
My breads are too dry
Try adding 1-2 tablespoons more liquid (milk, yogurt, or egg whites). Also ensure you're not over-measuring the protein powder - use the scoop and level method.
They didn't rise properly
Check your baking powder is fresh (test by adding to hot water - it should bubble vigorously). Also, don't overmix the batter as this can deflate the air bubbles.
The texture is rubbery
This usually means too much protein powder or overbaking. Reduce baking time by 2-3 minutes and check doneness with a toothpick.
SUBSTITUTIONS
| Original | Substitute | Notes |
|---|---|---|
| Whey Protein | Casein, Plant Blend | May need +10ml liquid |
| Greek Yogurt | Cottage Cheese, Skyr | Blend smooth first |
| Egg Whites | Flax Egg, Aquafaba | For vegan option |
| Oat Flour | Almond Flour, Coconut Flour | Coconut: use 1/3 amount |
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