CHEESE AND CHIVE PROTEIN BREAD
This savory and cheesy bread with fresh chives offers a satisfying combination of flavors and textures that will elevate any meal. Packed with 24 grams of protein per serving, it's an excellent choice for supporting muscle recovery and keeping you energized throughout the day. The bread boasts a tender, moist crumb with a golden, slightly crispy crust, while the melty cheese and fragrant chives provide bursts of savory richness with every bite. Its robust flavor makes it perfect for enjoying alongside salads, soups, or as a standalone snack after a workout to replenish your energy levels. Whether you're meal prepping for the week or looking for a high-protein option to satisfy your cravings, this bread fits seamlessly into a balanced diet—it's naturally gluten-free if you opt for a gluten-free flour blend, and vegan versions can be created with plant-based cheese and egg substitutes. For best results, use fresh chives and ensure your cheese is well incorporated to achieve an even distribution of flavor. Serve it warm for maximum gooeyness or let it cool for a firmer texture—either way, it’s sure to become a favorite in your healthy recipe repertoire.
GET THE PRINTABLE PACK
Includes shopping list (grams), freezer guide, and the substitution matrix PDF.
INGREDIENTS
- 120g unflavored whey protein powder
- 100g almond flour
- 50g grated cheddar cheese
- 3 large eggs
- 120ml unsweetened almond milk
- 2 tbsp chopped fresh chives
- 1 tsp garlic powder
- 1 tsp baking powder
STEP-BY-STEP INSTRUCTIONS
Preheat Oven
Preheat oven to 350°F (175°C). Grease a loaf pan.
Combine Ingredients
In a large bowl, whisk together all the ingredients until well combined.
Pour Batter
Pour the batter into the prepared loaf pan.
Bake
Bake for 25-30 minutes, until golden and cooked through.
Cool
Let the bread cool before slicing.
Serve
Enjoy this delicious savory bread.
TROUBLESHOOTING GUIDE
Slice is too dry
Try reducing baking time by 2-3 minutes, or add an extra tablespoon of Greek yogurt to the batter.
Not rising properly
Check that your baking powder is fresh (less than 6 months old). Also avoid overmixing the batter.
Gummy texture in center
This usually means under-baking. Use a toothpick to test - it should come out with just a few moist crumbs.
Too dense
Make sure you're measuring protein powder correctly. Too much protein powder can make baked goods dense.
SUBSTITUTION MATRIX
| Original | Swap With | Macro Impact |
|---|---|---|
| Whey Protein | Casein or Pea Protein | +10% Liquid Required |
| Greek Yogurt | Cottage Cheese (Blended) | Higher Protein + Sodium |
| Oat Flour | Gluten-Free 1-to-1 Blend | Neutral |
| Liquid Egg Whites | 2 Whole Eggs | +10g Fat / +90 Cal |
NUTRITION FACTS
12 slices per container
Serving size 1 slice
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
PRO TIPS
Store in an airtight container at room temperature for up to 5 days.
For best results, use a kitchen scale to measure ingredients in grams.
Let cool completely before storing to prevent sogginess.
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